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Diet success stories are everywhere. Unfortunately, so are diet failure stories.
A decade ago, a study of dieting and dieters found that 95 percent of diets fail and almost everyone who does lose weight will regain it all within 1 to 5 years. While some argue those numbers, one fact is certain: diets are incredibly hard and seeing one through to a final goal is a herculean effort.
Of course, that often comes back to resources. If you want to launch yourself on a popular diet like Keto, whose plan do you follow? And without a personal chef or a dietician on retainer, can you live the Keto life and still be happy?
Among today’s hottest diets, the high-fat, low-carb Keto approach is one of the toughest ones to get right. But it can not only lead to big results, it can also be customized to the needs of each dieter. Konscious Keto’s Simple Keto System breaks down all the hurdles that often crush a Keto diet with a streamlined plan that help make Keto…well, simple.
Their plan combines technology and a stable of Keto-based products to ignite the diet’s sweet spot, boosting metabolism and supercharging the body’s ability to burn fat.
Everything gets started with the Simple Keto Quiz, a 17-question intake that harvests answers about the person’s lifestyle, eating habits, and health goals. Those answers lead to the cornerstone of this plan, a personalized 28-day Keto meal plan built especially for that specific user.
And this is Keto, which means meals aren’t all green vegetables and tuna fish. Users enjoy delicious breakfasts, lunches, an afternoon snack, dinners, and even dessert, all while sticking to the plan. On the menu are items like cilantro-lime chicken, garlic butter steak, blueberry pancakes, creamy pasta with pesto, and more. Of course, that’s all crafted around your special tastes and favorites so the menu will always be something that you actually want to eat.
Meanwhile, the Simple Keto System app not only helps you track your progress but offers lifestyle advice as well. Their culture emphasizes finding the balance between the foods a soul craves, and the nutrients the body needs. By finding that natural balance, each user is a step closer to their full potential to look and feel their best every day.
And members can also stock up on handfuls of scientifically developed supplements and meal replacement shakes that suppress appetite while raising levels of ketone bodies that speed up your Keto results.
You can get started on your own Keto journey now with the Simple Keto Quiz and see exactly what your own personalized meal plan features. It just might be enough to make the decision for you.
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